by amy | Sep 15, 2015 | Blog
The Importance of Breakfast Breakfast is a beautiful thing. It is the first meal of the day. It is what starts your day, so make it great! It is called break-fast, because you are literally breaking-the-fast, from not eating for 8 hours or so. There is no other...
by amy | Sep 2, 2015 | Blog
Have you ever noticed how two people can see a situation completely differently? It is because everyone has a different attitude, and we all process information in a different way. An old cliched statement is, ‘its not about what happens to you in life, it is...
